Junior Grade Syllabus

  • Must hold current B.A.F. membership.
  • All techniques are assessed using the graded elements.
  • All techniques should be performed omote and ura unless specified.
  • Candidates should be able to demonstrate basic kihon dosa, shisei, tai sabaki, ukemi, tandoku dosa, sotai dosa.

KEY:   T= Tachi Waza   S= Suwari Waza H= Hanmi Handachi Waza

Basic Requirements:Regular practice after gaining B.A.F. membership.

FIRST STRIPE

ATTACK

TECHNIQUE

T

S

H

 TORI FUNEXX 
 MAE UKEMIXX 
 USHIRO UKEMIXX 
 SHIKKO X 

SECOND STRIPE

ATTACK

TECHNIQUE

T

S

H

 TAI SABAKI IRIMI ASHIX  
 TAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIKKYOX  

THIRD STRIPE

ATTACK

TECHNIQUE

T

S

H

 TAI SABAKI OKURI ASHIX  
 TAI SABAKI IRIMI TENKANX  
KATA.TE DORI AI HANMISHI HO NAGEX  

FULL BELT

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI GYAKU HANMITAI SABAKI IRIMIX  
KATA.TE DORI GYAKU HANMITAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
RYOTE MOCHI RYOTE DORIKO KYU HO  X 
Basic Requirements:Regular practices from gaining RED BELT 

FROM PREVIOUS GRADE

ATTACK

TECHNIQUE

T

S

H

 TORI FUNEXX 
 MAE UKEMIXX 
 USHIRO UKEMIXX 
 SHIKKO X 
 TAI SABAKI IRIMI ASHIX  
 TAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIKKYOX  
 TAI SABAKI OKURI ASHIX  
 TAI SABAKI IRIMI TENKANX  
KATA.TE DORI AI HANMISHI HO NAGEX  
KATA.TE DORI GYAKU HANMITAI SABAKI IRIMIX  
KATA.TE DORI GYAKU HANMITAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
RYOTE MOCHI RYOTE DORIKO KYU HO X 

FIRST STRIPE

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI GYAKU HANMIIKKYOX  
KATA.TE DORI GYAKU HANMIIRIMI NAGEX  

SECOND STRIPE

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI GYAKU HANMIKO TE GAESHIX  
KATA.TE DORI GYAKU HANMIKO KYU NAGEX  
KATA.TE DORI GYAKU HANMISHI HO NAGE  X

THIRD STRIPE

ATTACK

TECHNIQUE

T

S

H

CHUU DAN TSUKI X  
SHOMEN UCHI X  
YOKOMEN UCHI X  

FULL BELT

ATTACK

TECHNIQUE

T

S

H

CHUU DAN TSUKITAI SABAKIX  
SHOMEN UCHITAI SABAKIX  
YOKOMEN UCHITAI SABAKIX  
Basic Requirements:Regular practices from gaining YELLOW BELT 

FROM PREVIOUS GRADE

ATTACK

TECHNIQUE

T

S

H

 TORI FUNEXX 
 MAE UKEMIXX 
 USHIRO UKEMIXX 
 SHIKKO X 
 TAI SABAKI IRIMI ASHIX  
 TAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIKKYOX  
 TAI SABAKI OKURI ASHIX  
 TAI SABAKI IRIMI TENKANX  
KATA.TE DORI AI HANMISHI HO NAGEX  
KATA.TE DORI GYAKU HANMITAI SABAKI IRIMIX  
KATA.TE DORI GYAKU HANMITAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
RYOTE MOCHI RYOTE DORIKO KYU HO X 
KATA.TE DORI GYAKU HANMIIKKYOX  
KATA.TE DORI GYAKU HANMIIRIMI NAGEX  
KATA.TE DORI GYAKU HANMIKO TE GAESHIX  
KATA.TE DORI GYAKU HANMIKO KYU NAGEX  
KATA.TE DORI GYAKU HANMISHI HO NAGE  X
CHUU DAN TSUKI X  
SHOMEN UCHI X  
YOKOMEN UCHI X  
CHUU DAN TSUKITAI SABAKIX  
SHOMEN UCHITAI SABAKIX  
YOKOMEN UCHITAI SABAKIX  

FIRST STRIPE

ATTACK

TECHNIQUE

T

S

H

SHOMEN UCHIIKKYOX  
YOKOMEN UCHIIKKYOX  

SECOND STRIPE

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI GYAKU HANMITEN CHI NAGEX  
KATA.TE DORI GYAKU HANMISUMI OTOSHIX  

THIRD STRIPE

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI AI HANMIKOTE GAESHIX  
KATA.TE DORI GYAKU HANMIKOTE GAESHIX  

FULL BELT

ATTACK

TECHNIQUE

T

S

H

RYOTE MOCHI RYOTE DORITEN CHI NAGEX  
CHUDAN TSUKIKOTE GAESHIX  
 IKKYO SHI HO GIRIX 
Basic Requirements:Regular practices from gaining ORANGE BELT 

FROM PREVIOUS GRADE

ATTACK

TECHNIQUE

T

S

H

 TORI FUNEXX 
 MAE UKEMIXX 
 USHIRO UKEMIXX 
 SHIKKO X 
 TAI SABAKI IRIMI ASHIX  
 TAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIKKYOX  
 TAI SABAKI OKURI ASHIX  
 TAI SABAKI IRIMI TENKANX  
KATA.TE DORI AI HANMISHI HO NAGEX  
KATA.TE DORI GYAKU HANMITAI SABAKI IRIMIX  
KATA.TE DORI GYAKU HANMITAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
RYOTE MOCHI RYOTE DORIKO KYU HO X 
KATA.TE DORI GYAKU HANMIIKKYOX  
KATA.TE DORI GYAKU HANMIIRIMI NAGEX  
KATA.TE DORI GYAKU HANMIKO TE GAESHIX  
KATA.TE DORI GYAKU HANMIKO KYU NAGEX  
KATA.TE DORI GYAKU HANMISHI HO NAGE  X
CHUU DAN TSUKI X  
SHOMEN UCHI X  
YOKOMEN UCHI X  
CHUU DAN TSUKITAI SABAKIX  
SHOMEN UCHITAI SABAKIX  
YOKOMEN UCHITAI SABAKIX  
SHOMEN UCHIIKKYOX  
YOKOMEN UCHIIKKYOX  
KATA.TE DORI GYAKU HANMITEN CHI NAGEX  
KATA.TE DORI GYAKU HANMISUMI OTOSHIX  
KATA.TE DORI AI HANMIKOTE GAESHIX  
KATA.TE DORI GYAKU HANMIKOTE GAESHIX  
RYOTE MOCHI RYOTE DORITEN CHI NAGEX  
CHUDAN TSUKIKOTE GAESHIX  
 IKKYO SHI HO GIRIX  

FIRST STRIPE

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI AI HANMIIRIMI NAGEX  
SHOMEN UCHISHI HO NAGEX  

SECOND STRIPE

ATTACK

TECHNIQUE

T

S

H

SHOMEN UCHIIRIMI NAGE X 
KATA DORIIKKYOX  

THIRD STRIPE

ATTACK

TECHNIQUE

T

S

H

SHOMEN UCHIIKKYO X 
KATA DORIIKKYO X 

FULL BELT

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI GYAKU HANMIUCHI KAITEN NAGEX  
KATA.TE DORI GYAKU HANMISOTO KAITEN NAGEX  

Basic Requirements:

Regular practices from gaining GREEN BELT 

FROM PREVIOUS GRADE

ATTACK

TECHNIQUE

T

S

H

 TORI FUNEXX 
 MAE UKEMIXX 
 USHIRO UKEMIXX 
 SHIKKO X 
 TAI SABAKI IRIMI ASHIX  
 TAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIKKYOX  
 TAI SABAKI OKURI ASHIX  
 TAI SABAKI IRIMI TENKANX  
KATA.TE DORI AI HANMISHI HO NAGEX  
KATA.TE DORI GYAKU HANMITAI SABAKI IRIMIX  
KATA.TE DORI GYAKU HANMITAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
RYOTE MOCHI RYOTE DORIKO KYU HO X 
KATA.TE DORI GYAKU HANMIIKKYOX  
KATA.TE DORI GYAKU HANMIIRIMI NAGEX  
KATA.TE DORI GYAKU HANMIKO TE GAESHIX  
KATA.TE DORI GYAKU HANMIKO KYU NAGEX  
KATA.TE DORI GYAKU HANMISHI HO NAGE  X
CHUU DAN TSUKI X  
SHOMEN UCHI X  
YOKOMEN UCHI X  
CHUU DAN TSUKITAI SABAKIX  
SHOMEN UCHITAI SABAKIX  
YOKOMEN UCHITAI SABAKIX  
SHOMEN UCHIIKKYOX  
YOKOMEN UCHIIKKYOX  
KATA.TE DORI GYAKU HANMITEN CHI NAGEX  
KATA.TE DORI GYAKU HANMISUMI OTOSHIX  
KATA.TE DORI AI HANMIKOTE GAESHIX  
KATA.TE DORI GYAKU HANMIKOTE GAESHIX  
RYOTE MOCHI RYOTE DORITEN CHI NAGEX  
CHUDAN TSUKIKOTE GAESHIX  
 IKKYO SHI HO GIRIX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
SHOMEN UCHISHI HO NAGEX  
SHOMEN UCHIIRIMI NAGE X 
KATA DORIIKKYOX  
SHOMEN UCHIIKKYO X 
KATA DORIIKKYO X 
KATA.TE DORI GYAKU HANMIUCHI KAITEN NAGEX  
KATA.TE DORI GYAKU HANMISOTO KAITEN NAGEX  

FIRST STRIPE

ATTACK

TECHNIQUE

T

S

H

RYOTE MOCHI RYOTE DORISHI HO NAGE  X
SHOMEN UCHIIRIMI NAGE X 

SECOND STRIPE

ATTACK

TECHNIQUE

T

S

H

RYOTE MOCHI RYOTE DORIIKKYOX  
YOKOMEN UCHIIRIMI NAGE X 

THIRD STRIPE

ATTACK

TECHNIQUE

T

S

H

RYOTE MOCHI RYOTE DORISHI HO NAGEX  
SHOMEN UCHIKOTE GAESHIX  

FULL BELT

ATTACK

TECHNIQUE

T

S

H

KATA.TE DORI GYAKU HANMISHI HO NAGEX  
SHOMEN UCHIIRIMI NAGEX  
Basic Requirements:Regular practices from gaining BLUE BELT 

FROM PREVIOUS GRADE

ATTACK

TECHNIQUE

T

S

H

 TORI FUNEXX 
 MAE UKEMIXX 
 USHIRO UKEMIXX 
 SHIKKO X 
 TAI SABAKI IRIMI ASHIX  
 TAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIKKYOX  
 TAI SABAKI OKURI ASHIX  
 TAI SABAKI IRIMI TENKANX  
KATA.TE DORI AI HANMISHI HO NAGEX  
KATA.TE DORI GYAKU HANMITAI SABAKI IRIMIX  
KATA.TE DORI GYAKU HANMITAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
RYOTE MOCHI RYOTE DORIKO KYU HO X 
KATA.TE DORI GYAKU HANMIIKKYOX  
KATA.TE DORI GYAKU HANMIIRIMI NAGEX  
KATA.TE DORI GYAKU HANMIKO TE GAESHIX  
KATA.TE DORI GYAKU HANMIKO KYU NAGEX  
KATA.TE DORI GYAKU HANMISHI HO NAGE  X
CHUU DAN TSUKI X  
SHOMEN UCHI X  
YOKOMEN UCHI X  
CHUU DAN TSUKITAI SABAKIX  
SHOMEN UCHITAI SABAKIX  
YOKOMEN UCHITAI SABAKIX  
SHOMEN UCHIIKKYOX  
YOKOMEN UCHIIKKYOX  
KATA.TE DORI GYAKU HANMITEN CHI NAGEX  
KATA.TE DORI GYAKU HANMISUMI OTOSHIX  
KATA.TE DORI AI HANMIKOTE GAESHIX  
KATA.TE DORI GYAKU HANMIKOTE GAESHIX  
RYOTE MOCHI RYOTE DORITEN CHI NAGEX  
CHUDAN TSUKIKOTE GAESHIX  
 IKKYO SHI HO GIRIX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
SHOMEN UCHISHI HO NAGEX  
SHOMEN UCHIIRIMI NAGE X 
KATA DORIIKKYOX  
SHOMEN UCHIIKKYO X 
KATA DORIIKKYO X 
KATA.TE DORI GYAKU HANMIUCHI KAITEN NAGEX  
KATA.TE DORI GYAKU HANMISOTO KAITEN NAGEX  
RYOTE MOCHI RYOTE DORISHI HO NAGE  X
SHOMEN UCHIIRIMI NAGE X 
RYOTE MOCHI RYOTE DORIIKKYOX  
YOKOMEN UCHIIRIMI NAGE X 
RYOTE MOCHI RYOTE DORISHI HO NAGEX  
SHOMEN UCHIKOTE GAESHIX  
KATA.TE DORI GYAKU HANMISHI HO NAGEX  
SHOMEN UCHIIRIMI NAGEX  

FIRST STRIPE

ATTACK

TECHNIQUE

T

S

H

USHIRO RYOTE MOCHI RYOTE DORIIKKYOX  
USHIRO RYOTE MOCHI RYOTE DORIKOKYU NAGEX  
SECOND STRIPE

ATTACK

TECHNIQUE

T

S

H

 SHOMEN WITH BOKKENX  
YOKOMEN UCHIIKKYOX  
YOKOMEN UCHISHI HO NAGEX  
THIRD STRIPE

ATTACK

TECHNIQUE

T

S

H

 TSUKI WITH JOX  
MOROTE DORIIKKYOX  
MOROTE DORIKO KYU NAGEX  
FULL BELT

ATTACK

TECHNIQUE

T

S

H

 JUU WAZAX  
 HAISHIN UNDOX  
 KO KYU HO X 
Basic Requirements:

1 YEAR of Regular practices from gaining BROWN BELT

Minimum Age 16 

All THE FOLLOWING:

ATTACK

TECHNIQUE

T

S

H

 TORI FUNEXX 
 MAE UKEMIXX 
 USHIRO UKEMIXX 
 SHIKKO X 
 TAI SABAKI IRIMI ASHIX  
 TAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIKKYOX  
 TAI SABAKI OKURI ASHIX  
 TAI SABAKI IRIMI TENKANX  
KATA.TE DORI AI HANMISHI HO NAGEX  
KATA.TE DORI GYAKU HANMITAI SABAKI IRIMIX  
KATA.TE DORI GYAKU HANMITAI SABAKI TENKANX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
RYOTE MOCHI RYOTE DORIKO KYU HO X 
KATA.TE DORI GYAKU HANMIIKKYOX  
KATA.TE DORI GYAKU HANMIIRIMI NAGEX  
KATA.TE DORI GYAKU HANMIKO TE GAESHIX  
KATA.TE DORI GYAKU HANMIKO KYU NAGEX  
KATA.TE DORI GYAKU HANMISHI HO NAGE  X
CHUU DAN TSUKI X  
SHOMEN UCHI X  
YOKOMEN UCHI X  
CHUU DAN TSUKITAI SABAKIX  
SHOMEN UCHITAI SABAKIX  
YOKOMEN UCHITAI SABAKIX  
SHOMEN UCHIIKKYOX  
YOKOMEN UCHIIKKYOX  
KATA.TE DORI GYAKU HANMITEN CHI NAGEX  
KATA.TE DORI GYAKU HANMISUMI OTOSHIX  
KATA.TE DORI AI HANMIKOTE GAESHIX  
KATA.TE DORI GYAKU HANMIKOTE GAESHIX  
RYOTE MOCHI RYOTE DORITEN CHI NAGEX  
CHUDAN TSUKIKOTE GAESHIX  
 IKKYO SHI HO GIRIX  
KATA.TE DORI AI HANMIIRIMI NAGEX  
SHOMEN UCHISHI HO NAGEX  
SHOMEN UCHIIRIMI NAGE X 
KATA DORIIKKYOX  
SHOMEN UCHIIKKYO X 
KATA DORIIKKYO X 
KATA.TE DORI GYAKU HANMIUCHI KAITEN NAGEX  
KATA.TE DORI GYAKU HANMISOTO KAITEN NAGEX  
RYOTE MOCHI RYOTE DORISHI HO NAGE  X
SHOMEN UCHIIRIMI NAGE X 
RYOTE MOCHI RYOTE DORIIKKYOX  
YOKOMEN UCHIIRIMI NAGE X 
RYOTE MOCHI RYOTE DORISHI HO NAGEX  
SHOMEN UCHIKOTE GAESHIX  
KATA.TE DORI GYAKU HANMISHI HO NAGEX  
SHOMEN UCHIIRIMI NAGEX  
USHIRO RYOTE MOCHI RYOTE DORIIKKYOX  
USHIRO RYOTE MOCHI RYOTE DORIKOKYU NAGEX  
 SHOMEN WITH BOKKENX  
YOKOMEN UCHIIKKYOX  
YOKOMEN UCHISHI HO NAGEX  
 
 TSUKI WITH JOX  
MOROTE DORIIKKYOX  
MOROTE DORIKO KYU NAGEX  
 JUU WAZAX  
 HAISHIN UNDOX  
 KO KYU HO X