Junior Syllabus

Junior Grade Syllabus

Must hold current B.A.F. membership.
All techniques are assessed using the graded elements.
All techniques should be performed omote and ura unless specified.
Candidates should be able to demonstrate basic kihon dosa, shisei, tai sabaki, ukemi, tandoku dosa, sotai dosa.

KEY: T= Tachi Waza S= Suwari Waza H= Hanmi Handachi Waza

Basic Requirements:

Regular practice after gaining B.A.F. membership.

FIRST STRIPE

ATTACK	TECHNIQUE	T	S	H
	TORI FUNE	X	X
	MAE UKEMI	X	X
	USHIRO UKEMI	X	X
	SHIKKO		X

SECOND STRIPE

ATTACK	TECHNIQUE	T	S	H
	TAI SABAKI IRIMI ASHI	X
	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IKKYO	X

THIRD STRIPE

ATTACK	TECHNIQUE	T	S	H
	TAI SABAKI OKURI ASHI	X
	TAI SABAKI IRIMI TENKAN	X
KATA.TE DORI AI HANMI	SHI HO NAGE	X

FULL BELT

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI GYAKU HANMI	TAI SABAKI IRIMI	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
RYOTE MOCHI RYOTE DORI	KO KYU HO		X

KIIRO OBI 黄色帯 (YELLOW BELT)

Basic Requirements:

Regular practices from gaining RED BELT

FROM PREVIOUS GRADE

ATTACK	TECHNIQUE	T	S	H
	TORI FUNE	X	X
	MAE UKEMI	X	X
	USHIRO UKEMI	X	X
	SHIKKO		X
	TAI SABAKI IRIMI ASHI	X
	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IKKYO	X
	TAI SABAKI OKURI ASHI	X
	TAI SABAKI IRIMI TENKAN	X
KATA.TE DORI AI HANMI	SHI HO NAGE	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI IRIMI	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
RYOTE MOCHI RYOTE DORI	KO KYU HO		X

FIRST STRIPE

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI GYAKU HANMI	IKKYO	X
KATA.TE DORI GYAKU HANMI	IRIMI NAGE	X

SECOND STRIPE

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI GYAKU HANMI	KO TE GAESHI	X
KATA.TE DORI GYAKU HANMI	KO KYU NAGE	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE			X

THIRD STRIPE

ATTACK	TECHNIQUE	T	S	H
CHUU DAN TSUKI		X
SHOMEN UCHI		X
YOKOMEN UCHI		X

FULL BELT

ATTACK	TECHNIQUE	T	S	H
CHUU DAN TSUKI	TAI SABAKI	X
SHOMEN UCHI	TAI SABAKI	X
YOKOMEN UCHI	TAI SABAKI	X

DAI DAI OBI 橙帯 (ORANGE BELT)

Basic Requirements:

Regular practices from gaining YELLOW BELT

FROM PREVIOUS GRADE

ATTACK	TECHNIQUE	T	S	H
	TORI FUNE	X	X
	MAE UKEMI	X	X
	USHIRO UKEMI	X	X
	SHIKKO		X
	TAI SABAKI IRIMI ASHI	X
	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IKKYO	X
	TAI SABAKI OKURI ASHI	X
	TAI SABAKI IRIMI TENKAN	X
KATA.TE DORI AI HANMI	SHI HO NAGE	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI IRIMI	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
RYOTE MOCHI RYOTE DORI	KO KYU HO		X
KATA.TE DORI GYAKU HANMI	IKKYO	X
KATA.TE DORI GYAKU HANMI	IRIMI NAGE	X
KATA.TE DORI GYAKU HANMI	KO TE GAESHI	X
KATA.TE DORI GYAKU HANMI	KO KYU NAGE	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE			X
CHUU DAN TSUKI		X
SHOMEN UCHI		X
YOKOMEN UCHI		X
CHUU DAN TSUKI	TAI SABAKI	X
SHOMEN UCHI	TAI SABAKI	X
YOKOMEN UCHI	TAI SABAKI	X

FIRST STRIPE

ATTACK	TECHNIQUE	T	S	H
SHOMEN UCHI	IKKYO	X
YOKOMEN UCHI	IKKYO	X

SECOND STRIPE

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI GYAKU HANMI	TEN CHI NAGE	X
KATA.TE DORI GYAKU HANMI	SUMI OTOSHI	X

THIRD STRIPE

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI AI HANMI	KOTE GAESHI	X
KATA.TE DORI GYAKU HANMI	KOTE GAESHI	X

FULL BELT

ATTACK	TECHNIQUE	T	S	H
RYOTE MOCHI RYOTE DORI	TEN CHI NAGE	X
CHUDAN TSUKI	KOTE GAESHI	X
	IKKYO SHI HO GIRI	X

MIDORI OBI 緑帯 (GREEN BELT)

Basic Requirements:

Regular practices from gaining ORANGE BELT

FROM PREVIOUS GRADE

ATTACK	TECHNIQUE	T	S	H
	TORI FUNE	X	X
	MAE UKEMI	X	X
	USHIRO UKEMI	X	X
	SHIKKO		X
	TAI SABAKI IRIMI ASHI	X
	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IKKYO	X
	TAI SABAKI OKURI ASHI	X
	TAI SABAKI IRIMI TENKAN	X
KATA.TE DORI AI HANMI	SHI HO NAGE	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI IRIMI	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
RYOTE MOCHI RYOTE DORI	KO KYU HO		X
KATA.TE DORI GYAKU HANMI	IKKYO	X
KATA.TE DORI GYAKU HANMI	IRIMI NAGE	X
KATA.TE DORI GYAKU HANMI	KO TE GAESHI	X
KATA.TE DORI GYAKU HANMI	KO KYU NAGE	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE			X
CHUU DAN TSUKI		X
SHOMEN UCHI		X
YOKOMEN UCHI		X
CHUU DAN TSUKI	TAI SABAKI	X
SHOMEN UCHI	TAI SABAKI	X
YOKOMEN UCHI	TAI SABAKI	X
SHOMEN UCHI	IKKYO	X
YOKOMEN UCHI	IKKYO	X
KATA.TE DORI GYAKU HANMI	TEN CHI NAGE	X
KATA.TE DORI GYAKU HANMI	SUMI OTOSHI	X
KATA.TE DORI AI HANMI	KOTE GAESHI	X
KATA.TE DORI GYAKU HANMI	KOTE GAESHI	X
RYOTE MOCHI RYOTE DORI	TEN CHI NAGE	X
CHUDAN TSUKI	KOTE GAESHI	X
	IKKYO SHI HO GIRI	X

FIRST STRIPE

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI AI HANMI	IRIMI NAGE	X
SHOMEN UCHI	SHI HO NAGE	X

SECOND STRIPE

ATTACK	TECHNIQUE	T	S	H
SHOMEN UCHI	IRIMI NAGE		X
KATA DORI	IKKYO	X

THIRD STRIPE

ATTACK	TECHNIQUE	T	S	H
SHOMEN UCHI	IKKYO		X
KATA DORI	IKKYO		X

FULL BELT

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI GYAKU HANMI	UCHI KAITEN NAGE	X
KATA.TE DORI GYAKU HANMI	SOTO KAITEN NAGE	X

AO OBI 青帯 (BLUE BELT)

Basic Requirements:

Regular practices from gaining GREEN BELT

FROM PREVIOUS GRADE

ATTACK	TECHNIQUE	T	S	H
	TORI FUNE	X	X
	MAE UKEMI	X	X
	USHIRO UKEMI	X	X
	SHIKKO		X
	TAI SABAKI IRIMI ASHI	X
	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IKKYO	X
	TAI SABAKI OKURI ASHI	X
	TAI SABAKI IRIMI TENKAN	X
KATA.TE DORI AI HANMI	SHI HO NAGE	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI IRIMI	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
RYOTE MOCHI RYOTE DORI	KO KYU HO		X
KATA.TE DORI GYAKU HANMI	IKKYO	X
KATA.TE DORI GYAKU HANMI	IRIMI NAGE	X
KATA.TE DORI GYAKU HANMI	KO TE GAESHI	X
KATA.TE DORI GYAKU HANMI	KO KYU NAGE	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE			X
CHUU DAN TSUKI		X
SHOMEN UCHI		X
YOKOMEN UCHI		X
CHUU DAN TSUKI	TAI SABAKI	X
SHOMEN UCHI	TAI SABAKI	X
YOKOMEN UCHI	TAI SABAKI	X
SHOMEN UCHI	IKKYO	X
YOKOMEN UCHI	IKKYO	X
KATA.TE DORI GYAKU HANMI	TEN CHI NAGE	X
KATA.TE DORI GYAKU HANMI	SUMI OTOSHI	X
KATA.TE DORI AI HANMI	KOTE GAESHI	X
KATA.TE DORI GYAKU HANMI	KOTE GAESHI	X
RYOTE MOCHI RYOTE DORI	TEN CHI NAGE	X
CHUDAN TSUKI	KOTE GAESHI	X
	IKKYO SHI HO GIRI	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
SHOMEN UCHI	SHI HO NAGE	X
SHOMEN UCHI	IRIMI NAGE		X
KATA DORI	IKKYO	X
SHOMEN UCHI	IKKYO		X
KATA DORI	IKKYO		X
KATA.TE DORI GYAKU HANMI	UCHI KAITEN NAGE	X
KATA.TE DORI GYAKU HANMI	SOTO KAITEN NAGE	X

FIRST STRIPE

ATTACK	TECHNIQUE	T	S	H
RYOTE MOCHI RYOTE DORI	SHI HO NAGE			X
SHOMEN UCHI	IRIMI NAGE		X

SECOND STRIPE

ATTACK	TECHNIQUE	T	S	H
RYOTE MOCHI RYOTE DORI	IKKYO	X
YOKOMEN UCHI	IRIMI NAGE		X

THIRD STRIPE

ATTACK	TECHNIQUE	T	S	H
RYOTE MOCHI RYOTE DORI	SHI HO NAGE	X
SHOMEN UCHI	KOTE GAESHI	X

FULL BELT

ATTACK	TECHNIQUE	T	S	H
KATA.TE DORI GYAKU HANMI	SHI HO NAGE	X
SHOMEN UCHI	IRIMI NAGE	X

CHAIRO OBI 茶色帯 (BROWN BELT)

Basic Requirements:

Regular practices from gaining BLUE BELT

FROM PREVIOUS GRADE

ATTACK	TECHNIQUE	T	S	H
	TORI FUNE	X	X
	MAE UKEMI	X	X
	USHIRO UKEMI	X	X
	SHIKKO		X
	TAI SABAKI IRIMI ASHI	X
	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IKKYO	X
	TAI SABAKI OKURI ASHI	X
	TAI SABAKI IRIMI TENKAN	X
KATA.TE DORI AI HANMI	SHI HO NAGE	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI IRIMI	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
RYOTE MOCHI RYOTE DORI	KO KYU HO		X
KATA.TE DORI GYAKU HANMI	IKKYO	X
KATA.TE DORI GYAKU HANMI	IRIMI NAGE	X
KATA.TE DORI GYAKU HANMI	KO TE GAESHI	X
KATA.TE DORI GYAKU HANMI	KO KYU NAGE	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE			X
CHUU DAN TSUKI		X
SHOMEN UCHI		X
YOKOMEN UCHI		X
CHUU DAN TSUKI	TAI SABAKI	X
SHOMEN UCHI	TAI SABAKI	X
YOKOMEN UCHI	TAI SABAKI	X
SHOMEN UCHI	IKKYO	X
YOKOMEN UCHI	IKKYO	X
KATA.TE DORI GYAKU HANMI	TEN CHI NAGE	X
KATA.TE DORI GYAKU HANMI	SUMI OTOSHI	X
KATA.TE DORI AI HANMI	KOTE GAESHI	X
KATA.TE DORI GYAKU HANMI	KOTE GAESHI	X
RYOTE MOCHI RYOTE DORI	TEN CHI NAGE	X
CHUDAN TSUKI	KOTE GAESHI	X
	IKKYO SHI HO GIRI	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
SHOMEN UCHI	SHI HO NAGE	X
SHOMEN UCHI	IRIMI NAGE		X
KATA DORI	IKKYO	X
SHOMEN UCHI	IKKYO		X
KATA DORI	IKKYO		X
KATA.TE DORI GYAKU HANMI	UCHI KAITEN NAGE	X
KATA.TE DORI GYAKU HANMI	SOTO KAITEN NAGE	X
RYOTE MOCHI RYOTE DORI	SHI HO NAGE			X
SHOMEN UCHI	IRIMI NAGE		X
RYOTE MOCHI RYOTE DORI	IKKYO	X
YOKOMEN UCHI	IRIMI NAGE		X
RYOTE MOCHI RYOTE DORI	SHI HO NAGE	X
SHOMEN UCHI	KOTE GAESHI	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE	X
SHOMEN UCHI	IRIMI NAGE	X

FIRST STRIPE

ATTACK	TECHNIQUE	T	S	H
USHIRO RYOTE MOCHI RYOTE DORI	IKKYO	X
USHIRO RYOTE MOCHI RYOTE DORI	KOKYU NAGE	X

SECOND STRIPE

ATTACK	TECHNIQUE	T	S	H
	SHOMEN WITH BOKKEN	X
YOKOMEN UCHI	IKKYO	X
YOKOMEN UCHI	SHI HO NAGE	X

THIRD STRIPE

ATTACK	TECHNIQUE	T	S	H
	TSUKI WITH JO	X
MOROTE DORI	IKKYO	X
MOROTE DORI	KO KYU NAGE	X

FULL BELT

ATTACK	TECHNIQUE	T	S	H
	JUU WAZA	X
	HAISHIN UNDO	X
	KO KYU HO		X

JUNIOR SHODAN 初段 (KURO OBI, BLACK BELT)

Basic Requirements:

1 YEAR of Regular practices from gaining BROWN BELT

Minimum Age 16

All THE FOLLOWING:

ATTACK	TECHNIQUE	T	S	H
	TORI FUNE	X	X
	MAE UKEMI	X	X
	USHIRO UKEMI	X	X
	SHIKKO		X
	TAI SABAKI IRIMI ASHI	X
	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IKKYO	X
	TAI SABAKI OKURI ASHI	X
	TAI SABAKI IRIMI TENKAN	X
KATA.TE DORI AI HANMI	SHI HO NAGE	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI IRIMI	X
KATA.TE DORI GYAKU HANMI	TAI SABAKI TENKAN	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
RYOTE MOCHI RYOTE DORI	KO KYU HO		X
KATA.TE DORI GYAKU HANMI	IKKYO	X
KATA.TE DORI GYAKU HANMI	IRIMI NAGE	X
KATA.TE DORI GYAKU HANMI	KO TE GAESHI	X
KATA.TE DORI GYAKU HANMI	KO KYU NAGE	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE			X
CHUU DAN TSUKI		X
SHOMEN UCHI		X
YOKOMEN UCHI		X
CHUU DAN TSUKI	TAI SABAKI	X
SHOMEN UCHI	TAI SABAKI	X
YOKOMEN UCHI	TAI SABAKI	X
SHOMEN UCHI	IKKYO	X
YOKOMEN UCHI	IKKYO	X
KATA.TE DORI GYAKU HANMI	TEN CHI NAGE	X
KATA.TE DORI GYAKU HANMI	SUMI OTOSHI	X
KATA.TE DORI AI HANMI	KOTE GAESHI	X
KATA.TE DORI GYAKU HANMI	KOTE GAESHI	X
RYOTE MOCHI RYOTE DORI	TEN CHI NAGE	X
CHUDAN TSUKI	KOTE GAESHI	X
	IKKYO SHI HO GIRI	X
KATA.TE DORI AI HANMI	IRIMI NAGE	X
SHOMEN UCHI	SHI HO NAGE	X
SHOMEN UCHI	IRIMI NAGE		X
KATA DORI	IKKYO	X
SHOMEN UCHI	IKKYO		X
KATA DORI	IKKYO		X
KATA.TE DORI GYAKU HANMI	UCHI KAITEN NAGE	X
KATA.TE DORI GYAKU HANMI	SOTO KAITEN NAGE	X
RYOTE MOCHI RYOTE DORI	SHI HO NAGE			X
SHOMEN UCHI	IRIMI NAGE		X
RYOTE MOCHI RYOTE DORI	IKKYO	X
YOKOMEN UCHI	IRIMI NAGE		X
RYOTE MOCHI RYOTE DORI	SHI HO NAGE	X
SHOMEN UCHI	KOTE GAESHI	X
KATA.TE DORI GYAKU HANMI	SHI HO NAGE	X
SHOMEN UCHI	IRIMI NAGE	X

USHIRO RYOTE MOCHI RYOTE DORI	IKKYO	X
USHIRO RYOTE MOCHI RYOTE DORI	KOKYU NAGE	X

	SHOMEN WITH BOKKEN	X
YOKOMEN UCHI	IKKYO	X
YOKOMEN UCHI	SHI HO NAGE	X

	TSUKI WITH JO	X
MOROTE DORI	IKKYO	X
MOROTE DORI	KO KYU NAGE	X

JUU WAZA	X
HAISHIN UNDO	X
KO KYU HO		X

Junior Grade Syllabus

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